Weekly Health Tip: The Power of Meditation

This should be taught to students. Meditation has always been considered a healthy way to reduce stress and with all the negative behaviors stress leads to, particular­ly in adolescent­s, an introducti­on to the technique couldn't hurt. Hell, I know its a long shot but employers should be encouraged to do the same. Workplace stress is an issue at every organizati­on.
Read the Article at HuffingtonPost